{"version":"https://jsonfeed.org/version/1","title":"Andre Lalonde Sante","home_page_url":"https://andrelalondesante.com","description":"Andre Lalonde Sante","author":{"name":"Andre Lalonde Sante"},"items":[{"id":"https://andrelalondesante.com/blog-et-sujets-divers/f/pourquoi-attendre","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/976391f8-b5f1-428e-82ec-347212370fdc/andre%20lalonde%20sante%20Logo.png\"/><p>La plupart des gens attendent que quelque chose casse avant de prendre soin de leur santé.</p>","url":"https://andrelalondesante.com/blog-et-sujets-divers/f/pourquoi-attendre","title":"Pourquoi Attendre...","summary":"La plupart des gens attendent que quelque chose casse avant de prendre soin de leur santé.","date_modified":"2026-05-09T12:45:16Z"},{"id":"https://andrelalondesante.com/blog-et-sujets-divers/f/int%C3%A9gration-des-soins-de-sant%C3%A9-expliqu%C3%A9s","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1196680540\"/><p>La santé intégrative n’est plus un concept marginal — c’est un mouvement en pleine croissance qui transforme la manière dont les individus abordent le bien-être, notamment dans les centres urbains comme Montréal et parto...</p>","url":"https://andrelalondesante.com/blog-et-sujets-divers/f/int%C3%A9gration-des-soins-de-sant%C3%A9-expliqu%C3%A9s","title":"Intégration des soins de santé expliqués","summary":"La santé intégrative n’est plus un concept marginal — c’est un mouvement en pleine croissance qui transforme la manière dont les individus abordent le bien-être, notamment dans les centres urbains comme Montréal et parto...","date_modified":"2026-05-01T13:42:24Z"},{"id":"https://andrelalondesante.com/blog-et-sujets-divers/f/discover-andre-lalonde-sante","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/976391f8-b5f1-428e-82ec-347212370fdc/logo%20website%20final.png\"/><p>Vous vous entraînez.\nVous faites attention.\nVous consultez.</p>","url":"https://andrelalondesante.com/blog-et-sujets-divers/f/discover-andre-lalonde-sante","title":" Votre corps vous ralentit… et vous n’avez pas le temps pour ça","summary":"Vous vous entraînez.\nVous faites attention.\nVous consultez.","date_modified":"2026-05-01T01:42:20Z"},{"id":"https://andrelalondesante.com/blog-et-sujets-divers/f/le-rituel-nocturne-que-ton-corps-r%C3%A9clame-secr%C3%A8tement","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/976391f8-b5f1-428e-82ec-347212370fdc/feet%20hydrotherapy.png\"/><p>Le rituel nocturne de 10 minutes que ton corps réclame secrètement</p>","url":"https://andrelalondesante.com/blog-et-sujets-divers/f/le-rituel-nocturne-que-ton-corps-r%C3%A9clame-secr%C3%A8tement","title":" Le rituel nocturne que ton corps réclame secrètement","summary":"Le rituel nocturne de 10 minutes que ton corps réclame secrètement","date_modified":"2026-03-26T23:05:43Z"},{"id":"https://andrelalondesante.com/blog-et-sujets-divers/f/why-your-back-or-hip-pain-might-actually-come-from-your-inner-thi","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/976391f8-b5f1-428e-82ec-347212370fdc/HIP%20PAIN.png\"/><p>Why Your Back or Hip Pain Might Actually Come from Your Inner Thigh\nMost men focus on their back, stretch their hamstrings, or blame their posture.\nBut one of the most overlooked contributors?\nThe adductors (inner thigh ...</p>","url":"https://andrelalondesante.com/blog-et-sujets-divers/f/why-your-back-or-hip-pain-might-actually-come-from-your-inner-thi","title":"Why Your Back or Hip Pain Might Actually Come from Your Inner Thi","summary":"Why Your Back or Hip Pain Might Actually Come from Your Inner Thigh\nMost men focus on their back, stretch their hamstrings, or blame their posture.\nBut one of the most overlooked contributors?\nThe adductors (inner thigh ...","date_modified":"2026-03-26T23:03:08Z"},{"id":"https://andrelalondesante.com/blog-et-sujets-divers/f/recettes-simples-simple-recipes","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/36815\"/><p></p>","url":"https://andrelalondesante.com/blog-et-sujets-divers/f/recettes-simples-simple-recipes","title":"Recettes simples Simple Recipes","date_modified":"2026-01-15T19:40:16Z"}]}